VUSH Blog
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Erogenous Zones & Anatomy: The Complete Guide
Quick answer: Erogenous zones are areas of the body with heightened nerve density that respond to sexual or sensual touch. Some are genital (clitoris, G-spot, prostate), others are non-genital (neck,...
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Orgasm Anxiety: Why You Can’t Finish (and What Actually Helps)
Quick answer: Orgasm anxiety is when the pressure to climax actually prevents you from climaxing. It’s driven by self-monitoring (called spectatoring), performance pressure, and overthinking, not by anything wrong with...
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How to Have Multiple Orgasms: A Practical Guide
Quick answer: Multiple orgasms are two or more orgasms in a single session without fully losing arousal in between. They’re more accessible for vulva owners (shorter refractory period), but possible...
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The Complete Guide to Orgasms
Quick answer: An orgasm is the peak of sexual arousal, a release of built-up tension accompanied by rhythmic muscle contractions, a flood of feel-good hormones, and intense pleasure. There are...
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The Complete Guide to Self-Pleasure
Quick answer: Self-pleasure (masturbation) is the act of touching your own body for sexual pleasure. It’s normal, healthy and backed by science: it reduces stress, improves sleep, relieves pain and...